Jennifer Aniston shows her Pvolve workout and her cute dogs were present in her video. She captioned the video with "Empire Of The Sun•We Are The People".
Jennifer told WH that she does workout for four days a week and a day for walk or hike. This is how she maintains a svelte body at the age of 54 years old.
She had more intense workout in the past and she had pains on her knees.
Now she loves doing Pvolve workout. She said, "It's such a mind-body connection because it's not just throwing your arms out to the side or doing jumping jacks. You're really mindful of your body and its movement."
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