Thursday, September 24, 2026

Jennifer Aniston enjoys a cold plunge after her workout and she shared her ultimate Self-Care day

In an interview with People, Jennifer Aniston revealed that she enjoys a cold plunge after her workout. She said, "I have enjoyed myself a cold plunge. I personally love it. It feels great."

"I don’t care if it doesn’t do squat to my body. I love how it feels. You feel like a different person afterwards."

"Being with a bunch of girlfriends while this day is taking place is always a plus".

"[A] great lunch followed by a spa day, facials and hair masks. And then some just good self-care, with my friends."

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