She said, "God bless my parents who are no longer with us, but they were not the specimens of health. My dad still lived to be 89 years old, shockingly, but that's probably stubborn, Greek genes."
Because of her parent's unhealthy habits, she wants to have a healthier life.
She joked, "My friends call me Dr. Aniston. Just because I'm always up on the newest technology and [wondering] how can we improve our health in any way we can?"
Aniston embrace aging rather than trying to look younger. She explained, "If I tried to look the way I looked at 20, I would not really actually want to do that. It's absolutely impossible".
"I want my body to get strong, because as I get older, I want my body to thrive. We're all going to get older. We're all headed to that exact same spot. But we can take care of our skin. We can have a healthy diet. We can drink lots of water."
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