Jennifer Aniston gets fit at Taryn Toomey‘s workout The Class. Toomey tells Us exclusively, “The Class is a music-driven practice of self-study through physical conditioning. Through simple, repetitive calisthenics and plyometrics, we challenge the body to engage the mind.” Translation: The transformative workout features a blend of yoga, cardio and strength training moves — think mountain climbers, jumping jacks, burpees and leg lifts — to totally fatigue the body, while instructors use positive affirmations to unleash emotions.
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