Jennifer Aniston uses 16:8 fasting diet to maintain her svelte body

Jennifer Aniston uses 16:8 fasting diet to maintain her svelte body. This means she will fast for 16 hours and limit her meals to chosen eight-hour window. She explaind to Radio Times, ‘I do intermittent fasting, so no food in the morning. I noticed a big difference in going without solid food for 16 hours.’

When she’s not fasting, she starts her day with a celery juice, then meditation and a workout.

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Jennifer Aniston shows her pantless photo

Jennifer Aniston shows her pantless photo with the caption, "I’m just a girl....standing with hair and makeup. A stylist. A photographer. A lighting crew, wind machine, props, and a computer .... asking you to think I woke up like this."

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I’m just a girl....standing with hair and makeup. A stylist. A photographer. A lighting crew, wind machine, props, and a computer .... asking you to think I woke up like this. 😬😑

A post shared by Jennifer Aniston (@jenniferaniston) on Oct 21, 2019 at 10:40am PDT

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Jennifer Aniston and Reese Witherspoon recreate an iconic moment from 'Friends'

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One of the best parts of working with Jen is reliving my favorite lines from #FRIENDS! 🥰 #theGreenSisters

A post shared by Reese Witherspoon (@reesewitherspoon) on Oct 18, 2019 at 8:54am PDT

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Jennifer Aniston talks about joining Instagram in Jimmy Kimmel Live

Jennifer Aniston talks about joining Instagram in Jimmy Kimmel Live

Sarah Hyland posted a throwback picture where she and Aniston acted before

Sarah Hyland posted a throwback picture where she and Aniston acted before, in the movie Object of My Affection. She wrote, “In honor of @jenniferaniston getting an Instagram I’m reposting this picture from almost 24 years ago. Neither she, Paul Rudd, nor myself have aged since 1996. I love ya fake mama! ❤️ #objectofmyaffection.”

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In honor of @jenniferaniston getting an Instagram I’m reposting this picture from almost 24 years ago. Neither she, Paul Rudd, nor myself have aged since 1996. I love ya fake mama! ❤️ #objectofmyaffection

A post shared by Sarah Hyland (@sarahhyland) on Oct 16, 2019 at 9:25am PDT

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Jennifer Aniston joined Instagram

Jennifer Aniston joined Instagram. She captioned a cute photo, "HI INSTAGRAM.". She received a flood of comments after the posting, including her ex husband Theroux.

Theroux wrote, "Woot-Woot [raised hand emoji] [heart emoji]".


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Aniston tells her story at Variety's Power of Women luncheon

Aniston tells her story at Variety's Power of Women luncheon n Friday. There were other power women as well, Awkwafina, Mariah Carey, Chaka Khan, Brie Larson, and Dana Walden.

Aniston shared her experience, "I remember a parental figure saying to me around the critical age of about 11, after a dinner party, that I was excused from the table because I didn’t have anything interesting to add to the conversation. Ouch. It stuck to me, it stuck to me like painfully worded sentences can and if I’m being honest—and I’m being honest because I’m 50 and that comes with the territory—I carried that sentence with me into adulthood".

"I always felt incredibly comfortable giving a voice to the words of others but put me in a table full of strangers and I’d go right back to being 11 years old."

"These last two years have really made me think a lot about the messages we send young kids—little girls especially. How the things we say and do can either build them up—or tear them down. And make them feel like maybe their voices don’t matter. "I started meeting all of these people who expressed to me how much the show meant to them—how it lifted their spirits during a bad breakup or got them through an illness. I was just so incredibly moved by that."

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