Jennifer Aniston believes in self help books and it helps her to be more postive thinking specially when she had mnay breakups after her divorced with Brad.
She said: "I believe in books that have been absolutely wonderful and I do think they're very helpful, hence the title, self help.
"I think it's important to read them. I think that some are, you know, there's over-analysing stuff, but I think that any kind of self-examination or education is a good thing."
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