Jennifer Aniston tells what she regrets that she didn't value when younger

What Jennifer Aniston regrets that she didn't value when younger? During an interview with InStyle, she regretted that she didn't value sleep compare to now.

 

She tells, "Sleep is extraordinary. It's beautiful. But, boy did I take it for granted when we were young. When you're younger, you kind of take it for granted. You think, 'I can survive on three-to-five hours of sleep and I feel great,' and then, all of a sudden, it just starts not to feel great and your performance isn't as up to par as it should be."

"It's not just that getting enough sleep feels good and one feels rested. It's the fact that sleep is integral to one having a better health, especially as one gets older".

"All of your body is getting all the work done that it put itself through during the day. You realize a lack of sleep leads to all sorts of health issues," she says. "It's a deficit you won't ever get back."

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Jennifer Aniston wished Happy Birthday to Andrea Bendewald

Jennifer Aniston wished Happy Birthday to Andrea Bendewald by posting two photos on Instagram Stories. Andrea has turned 53 years old.

 

For first photo, she captioned it, "This beautiful human".

Another photo, she captioned it, "It's her BIRTHDAY".

 

Both of them have been friends for nearly forty years and they even have matching tattoo on the inside of their wrists.

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Jennifer Aniston join other A-list friends to celebrate Jimmy Kimmel's wife birthday

Jennifer Aniston join other A-list friends to celebrate Jimmy Kimmel's wife birthday.

 

Jennifer Aniston join other A-list friends to celebrate Jimmy Kimmel's wife Molly McNearney birthday at a restaurant named Horses in LA. Molly's birthday is on March 5.

Among the guests were Courteney Cox, Jason Bateman, Jimmy Kimmel — who was recently reported to be building a new house — and his wife, Molly McNearney, as they waited to enter the establishment.

Aniston wore casually, a black sweater paired with skinny jeans and knee-high boots.

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Some of Jennifer Aniston's friends call her Dr. Aniston

Jennifer Aniston tells to USA Today that her parents does not have healthy habits.



She said, "God bless my parents who are no longer with us, but they were not the specimens of health. My dad still lived to be 89 years old, shockingly, but that's probably stubborn, Greek genes."

Because of her parent's unhealthy habits, she wants to have a healthier life.

She joked, "My friends call me Dr. Aniston. Just because I'm always up on the newest technology and [wondering] how can we improve our health in any way we can?"

Aniston embrace aging rather than trying to look younger. She explained, "If I tried to look the way I looked at 20, I would not really actually want to do that. It's absolutely impossible".

"I want my body to get strong, because as I get older, I want my body to thrive. We're all going to get older. We're all headed to that exact same spot. But we can take care of our skin. We can have a healthy diet. We can drink lots of water."

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Jennifer Aniston on catwalk for charity

Jennifer Aniston join other stars in 2003, Los Angeles. Other stars were Jennifer Love Hewitt, Cybill Shepherd, Allison Janney, and Calista Flockhart and many more.



The charity was held in Beverly Hiltonwere with the purpose to raise money for childrens' hospital St Jude's in LA.

Jennifer Aniston in Swimming Suit. Which one is your favourite?

Jennifer Aniston has a great body. This video contains photos of her in swimming suit. Which one is your favourite?

Jennifer Aniston and Lisa Kudrow honor Friends costar Courteney Cox at her Hollywood Walk of Fame ceremony

Jennifer Aniston and Lisa Kudrow honor Friends costar Courteney Cox at her Hollywood Walk of Fame ceremony. The ceremony took place on Monday, February 27.

 
Laura Dern and Cox's 18-year-old daughter, Coco were also there.

Aniston took a speech, “To be friends with Courteney is to be family with Courteney. She was immediately inclusive — warm, loving interested in everything about you. I was really nervous to meet her because I was a huge fan.”

"As fans, we want to thank you for making us laugh. Watching you on screen and just in life in general, you're one of the funniest human beings on planet earth. Nothing makes me happier than a Courteney joke. ... We are so proud of you, we love you. Your sisters from another mister, we love you."

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