Jennifer Aniston starts her day with warm lemon water

Jennifer Aniston starts her day with warm lemon water. Follow by climbing classes on her stair climber. She also meditate in her free time. She revealed in the section titled Curbs Cravings: Breakfast With A Twist, 'During quarantine I loved cooking.'

'When I wake up I have warm lemon water, then a shake or avocado and eggs. I found ways to make eggs every which way.'

'But I also do oatmeal with an egg white whipped in.

'Do it right before the oatmeal is finished cooking - it gives extra protein and this fluffy texture that's delicious.'

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