Jennifer Aniston writes diary as a form of therapy, to penned down all her problems and frustrations.
One source said, "Jen has been keeping journals since she was 13 years old. She considers them to be her therapy sessions. Jen had never mentioned her journals before, but she says there are six of them now."
"They're all simple leather diaries, locked away in a safe in her home. Every boyfriend, every relationship, her friendships, her work, her family - all of them are dissected on those pages."
Source
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