How Jennifer Aniston maintains her body figure?

Jennifer Aniston maintains her svelte body by exercising "at least five or six times a week".

When she travels, she also brought along her fitness equipmen.

Sge told InStyle magazine, "I work out almost every day, at least five or six days a week. I do 40 minutes of cardio: spinning, running, the elliptical, or a combination of all three. Then I do Pilates one day a week, and I do yoga in addition to that, three days a week. I try to mix it up."

"I take 8lb [3.6kg] weights with me whenever I'm staying in a hotel. It's always good to do arm exercises when you're watching television or talking on the phone. I also love to stretch before I go to bed, and usually throw in a couple of sit-ups."

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